Mirrors have become storytellers. What we do with these stories is up to us, but it’s not always in our control.

Eating disorders are so complex that each can have varying presentations and symptoms. ARFID. for example, can be sorted into three main subtypes.

Do disordered eating patterns cause ADHD symptoms, or can ADHD behaviors lead to eating disorders?

The origins, intentions, and outcomes of eating disorder self-assessments.

Although intended to help people make “healthier” choices about what they consume, nutrition labels might exacerbate the issues they’re meant to solve.

If eating disorders truly are genetic, how can we encourage more open conversations about our family’s mental histories?

Why quick-fix weight-loss methods are fertile ground for developing a distorted body image and a disordered relationship with food.

When we think about the mental and physical symptoms of eating disorders, the list is lengthy. But fewer people know or talk about the symptoms of eating disorder recovery.

Why nutrition therapy is necessary in eating disorder recovery and what it might look like.