Food is meant to be pleasurable, nourishing, and energizing, but diet culture has taught many of us otherwise. How did this happen?

The parallels between recent history’s diets and eating disorders.

As with any other health hazard masked as a diet, Ozempic isn’t all it seems.

How to know when what we say to others (or ourselves) has gone from harmless to dangerous.

‘The dirty little secret about the diet industry is that many diets will fail.’

Calorie counts are EVERY. WHERE.