Words by Me
Update: Searching for eating disorder care in the United States
The arduous search for qualified mental healthcare care is wrought with logistical landmines.
5 things no one tells you about eating disorders
Despite the nomenclature, eating disorders have very little to do with eating.
Alcohol and eating disorder recovery
We don’t have to hit “rock bottom” to want to make a change.
Triggered by transition: How tumult sets the stage for relapse
Life’s transitions can serve as the breeding ground for past trauma and the re-emergence of old patterns.
Learning to feel proud
Eating disorders don’t leave much to be proud of, but self-love taught me how to approve of myself.
A letter to the media
Your messages of dangerously low-calorie consumption and more-than-sufficient exercise regimes caught the attention of a young woman in pain, a woman who desperately needed something she could control.