Words by Me
Supermarket anxiety in eating disorder recovery
Supermarket anxiety: What it is and how to overcome it.
Why I turned down inpatient eating disorder treatment
Why did I choose (and stay with) outpatient treatment only? Here are a few reasons.
Ozempic and eating disorders: The issue with turning off hunger
As with any other health hazard masked as a diet, Ozempic isn’t all it seems.
What ‘The Real Housewives of New York City’ got right about eating disorders
My thoughts on how the Bravo show handled the topic of eating disorders.
How to rethink Girl Scout cookie season
How to reframe your thoughts about this time of year and help the next generation see it as inconsequential.
Review of ‘Not Just a Picky Eater’: A closer look at ARFID
My review of and takeaways from a 2023 documentary about ARFID.
EDNOS vs. OSFED vs. UFED: What’s the difference?
A breakdown of the confusing alphabet soup of ‘other’ eating disorders.
Orthorexia nervosa: An eating disorder in disguise
Is there really such a thing as being too healthy? A conversation with Jason Wood.
The holiday season from ‘the other side’ of eating disorder recovery
I’m living proof that you can get to the other side. And it’s magical.
