Food is meant to be pleasurable, nourishing, and energizing, but diet culture has taught many of us otherwise. How did this happen?

How the changes women experience during perimenopause and menopause can precipitate disordered eating behaviors.

Why so many eating disorders go undetected and, therefore, untreated.

What did reaching my lowest weight get me? In short, nothing good.

The parallels between recent history’s diets and eating disorders.

Supermarket anxiety: What it is and how to overcome it.

Why did I choose (and stay with) outpatient treatment only? Here are a few reasons.

As with any other health hazard masked as a diet, Ozempic isn’t all it seems.

My thoughts on how the Bravo show handled the topic of eating disorders.